6 Benefits of Sleeping Naked

If asked, what is most comfortable garments worn for sleeping, on average, your answer must be: negligee or blend tank top and shorts. The material is thin and minimal relieve chills and make you free to move.

However, if you need a bit of a challenge, what if you just let go of your sleep clothes and sleep naked? In the book The Best Sex of Your Life by Jennifer Hunt and Dan Baritchi, described how sleep naked provides many benefits. The touch of soft bedding material on the skin, or touch your skin and your partner, will encourage an increase in your sexual life. Check out a variety of other benefits as follows:

1. Releasing oxytocinThe hormone oxytocin is released when the skin comes in contact with skin. When skin contact from head to toe all night, you'll get a useful flow of hormones. Some of the benefits of oxytocin, among other things, enhance the sense of prosperity, lower heart rate, reduces stress hormones, boost the confidence, and of course, the sex drive.

2. Create a "mood" for sexMany women refuse to have sex because it was baseball mood. The reason could be because of fatigue, fear of waking the child at any time, or whatever bothers you. In fact, refusing to deal only makes women feel lonely and neglected. Therefore, you should change your mood for sex. The trick, huddled under a blanket with the bodysuit that you already have it since birth. Pain rippled the skin will give you sexual stimulation you need.

3. Visible eroticAny man could not bear to see his wife at his side curled up naked. It became a kind invitation for her to have sex.

4. Creating the desireOne of the main reasons women do not want to have sex is the imbalance in the relationship with a partner. When you feel separate from your partner, you may also lose the desire for him. Well, sleeping naked can help overcome these obstacles.

5. BondingWhen skin contact with each other in bed, you can increase the sense of bonding between you and your partner. Remember when first dating or first married, wanted always in touch, right? The more you touch, you increasingly feel close to the couple. Increased bond synonymous with the more frequent sex.

6. BetterMore frequent sex provides many health benefits and marriage were more likely to last long. You do not need sex every day (unless you both really want it), quite a few times a week. Spent half an hour a day to make love can be a fun sport for you. You'll feel more satisfied with your life, fitter, and healthier!

3 Responses to "6 Benefits of Sleeping Naked"

  1. Benefits Of Naked Sleeping
    Sleeping is one of the most important things we do every night. Did you know that you can get additional advantages by sleeping naked? Here are some advantages of sleeping nude:

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